Football Player Gains 15lbs in 8 Weeks!
The final Athlete of the Month for 2016 was earned by senior Cole Vansetters! Cole is a leader in our […]
Football Player Gains 15lbs in 8 Weeks! Read More »
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Baseball Player Adds 7mph To His Throw and 20lbs of Muscle!
The November Athlete of the Month goes to Blake Keller of Hudsonville. Blake plays football and is a serious baseball
Baseball Player Adds 7mph To His Throw and 20lbs of Muscle! Read More »
Member Spotlight: Mom loses over 15lbs in 9 weeks!
Member of the Month Spotlight: Raelyn L. Our December Member of the Month goes to Raelyn L.! Raelyn joined the
Member Spotlight: Mom loses over 15lbs in 9 weeks! Read More »
Member Spotlight: Added 20lbs of Muscle!
Member of the Month Spotlight – Jaron Buschert Jaron joined our Blue Collar Adult group almost a year ago and
Member Spotlight: Added 20lbs of Muscle! Read More »
6 Training Principals Every Volleyball Player Must Follow – Part 2
In part 1, we discussed the first 3 Training Principles for Volleyball players that we abide by here at PowerStrength
6 Training Principals Every Volleyball Player Must Follow – Part 2 Read More »
PowerStrength Football Highlights and Recruiting
Many of our high school football athletes had tremendous seasons’ here in West Michigan. All our PowerStrength football players are
PowerStrength Football Highlights and Recruiting Read More »
