Making Fitness and Health A Priority
Congratulations Transformation Challenge Winner – Jim Reitsma!! Making fitness and health a priority over the 30 Days, Jim dropped 6 […]
Making Fitness and Health A Priority Read More »
adult fitness grand rapids
Military Veteran Loses 4% Body Fat!
National Guard Veteran, David, lost 4% of his body fat by dropping over 12 pounds of fat in 30-days! …and
Military Veteran Loses 4% Body Fat! Read More »
“Helping me re-write my relationship with my body”
Julie Benison has earned PowerStrength North Member of the Month! Julie has been training with us for over 4 months
“Helping me re-write my relationship with my body” Read More »
New Grandma, Staying strong, even into retirement!
Beth is starting off her 2019 STRONGER THAN EVER!! 💪 Not only is she celebrating her recent retirement, but also being
New Grandma, Staying strong, even into retirement! Read More »
He’s Down over 10 pounds!
Meet Pete! 👋 Pete is… -Seeing progress each and every workout -Down over 10 pounds -Feeling his BEST! -Enjoying the Process,
He’s Down over 10 pounds! Read More »
From “petrified” of the gym, to training 4x/week!
Congratulations Sandy Grzybek – Our PowerStrength East Member of the Month! “Before PowerStrength I had not been working out and
From “petrified” of the gym, to training 4x/week! Read More »
