Choose Your Training Teammates Wisely
Everyone must be able to compete against themselves once in awhile. You have to test yourself when no one is […]
Choose Your Training Teammates Wisely Read More »
Athletes
PSTS Takes to the Courts! Common Basketball Training Myths
“Basketball players are lazy- they don’t want to work hard.” “Lifting weights will ruin my shot.” “I just
PSTS Takes to the Courts! Common Basketball Training Myths Read More »
19 Ways to Know if You’re Doing Enough
With the college semester coming to a close and high school winter break around the corner many young people are
19 Ways to Know if You’re Doing Enough Read More »
West Michigan Off-season Football Training- Stop Talking, Start Acting!
Hey YOU! Yeah you! The kid who said he was ready to work this off-season. The kid who
West Michigan Off-season Football Training- Stop Talking, Start Acting! Read More »
