D1 Volleyball Girls Earning Success!
When you play Division 1 volleyball, you have little time in the off-season to dedicate yourself to a training program. […]
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Athletes
Basketball Athlete Gains Muscle!
It can be verey difficult for basketball athletes to gain lean muscle. PSTSDisciple and basketball hooper, Austin, just gained 16.7lbs
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PSTS Supports Gilda’s Club, Addix All-Start Football Game
PowerStrength was out at Davenport all week supporting the Gilda’s Club through the annual Addix All-Star game right here in
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May Athlete of the Month – Dedicated Disciple
The May Athlete of the Month goes to veteran PSTS Disciple Dan VanOpstall. Dan is completing his junior year and
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PSTS Hosts WWE Superstars
WWE Superstars were in the house yesterday at PowerStrength when Monday Night RAW came to Grand Rapids! Had about 10
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CPPS Certification at PowerStrength
CPPS Certification Weekend is in the books at PowerStrength! ‘CPPS’ stands for Certified Physical Preparation Specialist. This was a hands-on
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