Member Spotlight – Karen
Our July Adult Member of the Month goes to Karen Oliver! Karen has been an active member of our evening […]
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Adult Fitness
PSTS Supports Gilda’s Club, Addix All-Start Football Game
PowerStrength was out at Davenport all week supporting the Gilda’s Club through the annual Addix All-Star game right here in
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Fat Loss Program SUCCESS!
A group of our Adult Fitness members just completed a 6-week Fat Loss Nutrition Coaching Program! In total, this group
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PSTS Hosts WWE Superstars
WWE Superstars were in the house yesterday at PowerStrength when Monday Night RAW came to Grand Rapids! Had about 10
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CPPS Certification at PowerStrength
CPPS Certification Weekend is in the books at PowerStrength! ‘CPPS’ stands for Certified Physical Preparation Specialist. This was a hands-on
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College Volleyball Team Earns Explosive Results
Cornerstone University Volleyball finished another 12-week off-season program tonight at PowerStrength! These girls train hard 3x/week and improve every year!
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