From Wedding Goals to Life Goals: Amy’s Journey of Strength, Survival, and Self-Investment
When Amy Pals walked into PowerStrength for the first time, her goal was straightforward: get in the best shape possible […]
Adult Fitness
Stronger Together: How 2 Grandmothers Found Friendship, Strength, and a Healthier Life
When you meet long-time friends Kandy and Martha, you’re immediately struck by their warmth, laughter, and undeniable strength, not just
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Russ and Karen: A Life Transformed Through PowerStrength
For Russ and Karen Miller, joining PowerStrength Training Systems in Holland wasn’t just about fitness—it was about reclaiming their lives.
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Kyle’s Journey: From CrossFit Injuries to PowerStrength Success
Kyle used to thrive on the intense, high-energy world of CrossFit. Training 5 days a week for 2 straight years.
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From Tired to Empowered: How Strength Training Transformed Phil and Emily’s Daily Life
Phil and Emily Bouma are no strangers to a busy schedule. Their time is stretched thin between running a business,
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Angie’s Mission: 100 Pounds Down in 2025 with a Customized Training Plan
Angie Taylor’s story is one of resilience, determination, and transformation. After experiencing profound loss of family members during the COVID-19
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