Strength and conditioning at the small college level can be challenging. Most schools do not have a position that focuses […]
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Eric Hoogewind encountered a life changing event in the summer of 2022. The Hudsonville native was diagnosed with colon cancer.
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Ben Farrell has been an underdog before. The 2019 NorthPointe Christian High School graduate went to Cornerstone University as a
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Charity Plaxton found herself at a daunting crossroads in her life, grappling with a major choice that left her feeling
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The majority of young football players dream of two big goals – win a high school football state championship and
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Several dedicated members of the Rockford Youth Lacrosse program returned to PowerStrength to build a solid foundation of strength and
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