Blog

Blog

Our Latest Posts & Highlights

Athletes

Congrats to PSTS Disciple Grant Lardieri as he was named Captain as a FRESHMAN!   Grant put in 3 tough […]

Athletes

EGR Alum and D1 Lacrosse athlete Liza Elder shares about her PowerStrength experience. Liza is an excellent role model for […]

Athletes

We had the opportunities to speak at both the Grand Rapids Drive Basketball Academy and the Redell Elite Training Skills […]

Adult Fitness, Athletes

We have been very fortunate to be involved with the CPPS (Certified Physical Preparation Specialist) certification the last few years […]

Athletes

PSTS coach Skyler Davis bolsters the topic of female athletes prioritizing their off-season, sport schedule, and training throughout the year. […]

Athletes

It’s 2015, and if you don’t know the benefits of youth athlete training (for the enhancement of sport, athleticism, and […]

Scroll to Top