Top 5 Keys for Training During the Football Season
As many of our football athletes are about to begin post-season play, we are reminded of the importance of In-Season […]
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2017
New ‘PowerPLAY’ Kids Program
We’ve been asked about development for younger kids numerous times – we typically start them in the gym around 5th
New ‘PowerPLAY’ Kids Program Read More »
Member Spotlight: Carly Going Strong and Burning Fat
The Women’s Transformation Challenge is at the halfway mark, and we are already seeing incredible successes and results in our
Member Spotlight: Carly Going Strong and Burning Fat Read More »
Youth Basketball Open Gym Going on Now!
Did you know we now have Youth Basketball Open Gym available every Tuesday night at 7:30pm for boys and girls
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Rank Your Favorite Stadiums to Experience High School Football
We are in the heart of the high school football season which means the PSTS Staff has been out to
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“But How Do I Know I’m Actually Getting Better?”
“He never would listen to me, but you got him to listen and now he takes his nutrition seriously! He
“But How Do I Know I’m Actually Getting Better?” Read More »
