CPPS Certification at PowerStrength
CPPS Certification Weekend is in the books at PowerStrength! ‘CPPS’ stands for Certified Physical Preparation Specialist. This was a hands-on […]
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August 15, 2017
April Athlete of the Month Goes To….
April Athlete of the Month goes to TWO athletes Lauren and Peyton Helsen! These twin sisters are college volleyball players
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College Volleyball Team Earns Explosive Results
Cornerstone University Volleyball finished another 12-week off-season program tonight at PowerStrength! These girls train hard 3x/week and improve every year!
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Friends Get The Job Done Together!
One of the best things about the training environment at PSTS is how friendly everyone is to one another. Rae
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Member Spotlight – Michelle
Michelle is a wife, mom, and grandma who consistently hustles every morning at 6am! https://instagram.com/p/BStWV7DlHRX/
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March Athlete of The Month Sets The Example For Youth Athletes
Athlete of the Month goes to youth athlete McKenzie Daugherty! She has been working hard MULTIPLE times per week for
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