Local High School Alums Set the Tone
West Catholic high school has been no stranger to success. Even with many state titles and appearances in the last […]
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January 28, 2016
Iron Sharpens Iron – All Big Fish
Training in January is always serious around here. For the last 5-6 weeks it’s been all about attention to detail,
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What is PowerStrength All About? Watch the Athlete Video
Watch below to learn a little more about the development of PowerStrength Training Systems and where we are headed in
What is PowerStrength All About? Watch the Athlete Video Read More »
PowerStrength Featured in Grand Rapids Magazine
PowerStrength was highlighted in the January Issue of The Grand Rapids Magazine! It was cool to share a little bit
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PSTS Family Gives Back this Christmas Season
Very humbled to unite with the crew from Community Rebuilders this holiday season. We had the pleasure of contributing to
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An Unlikely Route for a PSTS Disciple to Division 1 Football – Gus Penning
Gus came to us years ago and wanted it all – gain muscle, get faster, jump higher, and prepare for
An Unlikely Route for a PSTS Disciple to Division 1 Football – Gus Penning Read More »
