Local NFL Hopeful Transforms, Impresses at Pro Day
Ben Farrell has been an underdog before. The 2019 NorthPointe Christian High School graduate went to Cornerstone University as a […]
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After Years of Dedication, Fortino Prepares for College Football
The majority of young football players dream of two big goals – win a high school football state championship and
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Rockford Youth Lacrosse Athletes Ready for Season, Success
Several dedicated members of the Rockford Youth Lacrosse program returned to PowerStrength to build a solid foundation of strength and
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Better Than Ever after ACL Rehab- Volleyball Player is Faster, Stronger, and Jumping Higher
When Kamryn VanWoerkom started at PowerStrength Training Systems in early 2023, she thought she would walk a path like so
Brzozowski Raises His Game at PowerStrength, Achieves Goal
Tyler Brzozowski embodies what it means to lead from the front. He wanted to play football at the collegiate level
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FHN Baseball Prepared for Success After Intense Specific Training at PowerStrength
Members of the Forest Hills Northern baseball team are filled with the anticipation of what a new season will bring.
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