West Catholic Football is ‘Moving the Chains’
Some of the members of the West Catholic football program that have been supplementing their off-season workouts with us. These […]
West Catholic Football is ‘Moving the Chains’ Read More »
powerstrength training systems
May Athlete of the Month – Sam McLean
The May Athlete of the Month goes to Sam McLean! Sam is headed to MSU to start the next chapter
May Athlete of the Month – Sam McLean Read More »
PowerStrength Works With High School Coaches to Maximize the Training Experience
The Growth Mindset is a core value of ours that we abide by at PSTS and it has been ingrained
PowerStrength Works With High School Coaches to Maximize the Training Experience Read More »
March Madness – Tyler Baker Dispels Common Basketball Myth
After many interactions with numerous basketball players, parents, and coaches, it’s evident that the archaic myth that “lifting weights will wreck
March Madness – Tyler Baker Dispels Common Basketball Myth Read More »
PowerStrength Expands into New Facility!
It has been a long process but we are finally moved into our new home! PowerStrength Training Systems is now
PowerStrength Expands into New Facility! Read More »
PSTS Athlete Bronson Hill Signs Contract with Cincinnati Bengals
Like many undrafted rookie free agents, it has been a long road for Grand Rapids native Bronson Hill (GR Catholic
PSTS Athlete Bronson Hill Signs Contract with Cincinnati Bengals Read More »
