Member Spotlight: Mom loses over 15lbs in 9 weeks!
Member of the Month Spotlight: Raelyn L. Our December Member of the Month goes to Raelyn L.! Raelyn joined the […]
Member Spotlight: Mom loses over 15lbs in 9 weeks! Read More »
powerstrength training systems
6 Training Principals Every Volleyball Player Must Follow – Part 2
In part 1, we discussed the first 3 Training Principles for Volleyball players that we abide by here at PowerStrength
6 Training Principals Every Volleyball Player Must Follow – Part 2 Read More »
PowerStrength Football Highlights and Recruiting
Many of our high school football athletes had tremendous seasons’ here in West Michigan. All our PowerStrength football players are
PowerStrength Football Highlights and Recruiting Read More »
6 Training Principals Every Volleyball Player Must Follow
This is part 1 of a 2 part series. We have been fortunate to work with many dedicated female athletes
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Congrats To The Grand Rapids Press Dream Team Athletes!
It was a banner year for a number of PSTS High School Football athletes. After every season we give a
Congrats To The Grand Rapids Press Dream Team Athletes! Read More »
Signing On The Dotted Line
So psyched and proud of Claire Hendrickson on officially signing to MSU basketball today! Claire has earned it and it’s
Signing On The Dotted Line Read More »
