A Place She Could Finally Trust
Jennifer Williams came to PowerStrength looking for something simple — reliability. “I left a gym that closed down, took my
A Place She Could Finally Trust Read More »
personal training
Building the Strength to Show Up
Michelle Vlug isn’t new to PowerStrength. Nearly a decade ago, she trained at the original PowerStrength ‘Garage’— for about five
Building the Strength to Show Up Read More »
No more pain or heartburn. Less snoring. And a new profile picture.
Chris Burman wasn’t a high school athlete. He’d never spent much time in a weight room. By his 40s, a
No more pain or heartburn. Less snoring. And a new profile picture. Read More »
She Had a Heart Attack at 53 — Now She’s Stronger Than She’s Been in Years
Lisa Campbell has one goal driving her every time she walks through the door at PowerStrength: staying around and staying
She Had a Heart Attack at 53 — Now She’s Stronger Than She’s Been in Years Read More »
Training to Live to 100 — And She’s Already Ahead of Schedule
Suzette Batenburg has one long-term goal: live to be 100. She joined PowerStrength’s Personal Training Program for adults in their
Training to Live to 100 — And She’s Already Ahead of Schedule Read More »
Playing With The Grandkids — and Relief From Rheumatoid Arthritis
Pat Smoes started training at PowerStrength 6 months ago. She was already walking several miles a day, but she’d never
Playing With The Grandkids — and Relief From Rheumatoid Arthritis Read More »