June’s Member of the Month Showcase
PSTS Member Showcase Edward Foley was our June Member of the Month and a long-time supporter of PSTS! We first […]
June’s Member of the Month Showcase Read More »
PSTS Member Showcase Edward Foley was our June Member of the Month and a long-time supporter of PSTS! We first […]
June’s Member of the Month Showcase Read More »
PSTS Member Showcase Michelle Messock Vlug was our May Member of the Month! Michell first came to PSTS 11-months ago
May’s Member of the Month Showcase Read More »
Some of the members of the West Catholic football program that have been supplementing their off-season workouts with us. These
West Catholic Football is ‘Moving the Chains’ Read More »
Carl is one of the finest young men and athletes we’ve had the pleasure to work with. He came to
PSTS Athlete Carl Myers Dominates at State Track Meet Read More »
The Growth Mindset is a core value of ours that we abide by at PSTS and it has been ingrained
PowerStrength Works With High School Coaches to Maximize the Training Experience Read More »
After many interactions with numerous basketball players, parents, and coaches, it’s evident that the archaic myth that “lifting weights will wreck
March Madness – Tyler Baker Dispels Common Basketball Myth Read More »