increase vertical jump Archives - PowerStrength Training Systems

Jace Opoku: Bigger, Stronger, and Still Humble

Jace Opoku doesn’t need an introduction in West Michigan basketball circles. The Rockford Sophomore is ranked by some as the

Steele Wharton-Bickley, KV Korenstra, Tanner Wolff, Easton Hintz, and Grayam Beyer didn’t have to train at PowerStrength. This isn’t a

Peyton Hein was already a two-sport varsity starter at Spring Lake by her Sophomore year. She didn’t need PowerStrength to

Grant Adloff doesn’t overthink his training. He shows up, trusts the program, and lets the results take care of themselves.

Londyn Hebner, a rising Senior at South Christian (class of ’27), has spent five years building the strength, speed, and

When Cole Haist walked into PowerStrength for his athletic assessment, he was asked a simple question. What’s your goal? Cole