May Athlete of the Month – Sam McLean
The May Athlete of the Month goes to Sam McLean! Sam is headed to MSU to start the next chapter […]
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higher vertical
March Madness – Tyler Baker Dispels Common Basketball Myth
After many interactions with numerous basketball players, parents, and coaches, it’s evident that the archaic myth that “lifting weights will wreck
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2016 National Signing Day – Strong Showing by PSTS Athletes
2016 marks the 5th year we have taken part in the National Signing Day Event hosted by ESPN 96.1FM at
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What is PowerStrength All About? Watch the Athlete Video
Watch below to learn a little more about the development of PowerStrength Training Systems and where we are headed in
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PSTS Family Gives Back this Christmas Season
Very humbled to unite with the crew from Community Rebuilders this holiday season. We had the pleasure of contributing to
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PSTS Athlete Leads the Way to Volleyball State Quarter-Finals
We posted a picture of Sam McLean doing an in-season workout awhile back. If she chose NOT to put in
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