Non-Gym-Goer Shaves Off 20 years and 40lbs, Gets Off Meds
Teresa Pillars was a type 2 diabetic. She had knee pain, back pain, shoulder pain, and plantar fasciitis. A year […]
Non-Gym-Goer Shaves Off 20 years and 40lbs, Gets Off Meds Read More »
grand rapids fitness
Dad, Former Submariner, Returns to “Fighting Weight” at PowerStrength
David Grundy spent five years in the U.S. Navy where he was a Submariner. His “fighting weight,” as he refers
Dad, Former Submariner, Returns to “Fighting Weight” at PowerStrength Read More »
Challenge Winner drops 12 pounds of fat, gains muscle in 30 Days
Congratulations Transformation Challenger Winner – Jeremy Camp!! Over the 30 Days, Jeremy dropped over 12 pounds of fat and gained
Challenge Winner drops 12 pounds of fat, gains muscle in 30 Days Read More »
“It’s been a lifestyle change!”
Congratulations Karen Arnold! 2019 Women’s Transformation Grand Prize Winner at PowerStrength East When it comes to lifestyle change, Karen is
“It’s been a lifestyle change!” Read More »
Strength Training Is A Family Affair!
Congratulations to Juli who is our PowerStrength East Member of the Month! Strength training is a family affair for Juli,
Strength Training Is A Family Affair! Read More »
Rick drops 2.5% body fat, earns Member of the Month
Congratulations to Rick Kloska for earning Member of the Month at PowerStrength North! Rick has been part of the PowerStrength
Rick drops 2.5% body fat, earns Member of the Month Read More »
