Blog
PowerStrength Disciples Earn Awards!
The PS East August Athlete of the Month goes to long-time PowerStrength Disciple Luke Elder! Luke started with us heading into his sophomore year and just left us for his freshman season of college lax at Denison. Luke has developed himself into a great athlete, but also understands the bigger picture. He is a loyal […]
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Liza Elder – Female Lacrosse Standout – Shares Her PSTS Story
EGR Alum and D1 Lacrosse athlete Liza Elder shares about her PowerStrength experience. Liza is an excellent role model for younger female athletes to admire. Her work ethic and dedication has allowed her many opportunities both on the lacrosse field and off. Liza often trains 4-5x per week and took part in our advanced nutrition […]
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