PSTS Disciple heads off to WMU for D1 football
Stu Ketter is one of the all-time best #PSTSDisciples. Yesterday we sent him off to college. Stu (EGR) trained consistently […]
PSTS Disciple heads off to WMU for D1 football Read More »
football training
Football lineman gets faster, gains 15lbs
Athlete of the Month was earned by Michael Momber of Hudsonville! Michael is a football player and has been training
Football lineman gets faster, gains 15lbs Read More »
8th grader gained weight, confidence, and speed!
Carson Smith earned March Athlete of the Month! He’s gained weight (40 pounds) since he started, and this winter his
8th grader gained weight, confidence, and speed! Read More »
Football player adds pounds to bench press and gets faster!
Athlete of the Month was earned by Adam Gill of FHN! Adam first came to us a year ago looking
Football player adds pounds to bench press and gets faster! Read More »
Are You Getting Results? Here’s how to tell…
An integral part of our athlete training is performance testing. New athletes are tested in relative strength, speed, power, and
Are You Getting Results? Here’s how to tell… Read More »
Football Players Earn College Opportunities
The annual The National Signing Day Event took place on February 6th at Celebration Cinema for local athletes who are
Football Players Earn College Opportunities Read More »
