Blog

“I’m more confident”

“PowerStrength has changed my daily routine in an incredibly positive way since my wife and I started back in August. I very rarely feel tired or sluggish, I’m more confident because I’ve added muscle while dropping body fat and I also find myself more motivated to take on new physical challenges.” -Matt F.

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“Unlike any other gym”

Congratulations Cathy Albro! Our PowerStrength East Member of the Month! “Working out at PowerStrength has changed my life. I can’t imagine not doing it now. My energy level, mood and focus has greatly improved with regular workouts. I have worked out at other health clubs, but PowerStrength is unlike any other. The knowledgeable staff makes […]

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Transformation Winners – Couple Achieved it Together

Congratulations Karen and Kevin Arnold! Our 2019 Transformation Challenge WINNERS AND HUSBAND & WIFE DUO! Karen and Kevin are the Grand Prize Winners of $500 EACH! This husband and wife team saw dramatic results! Both LOST OVER 5% IN BODYFAT IN JUST 32 DAYS. Together losing a combined 29 POUNDS OF FAT! What worked for […]

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Results Alert! Dropped 60 pounds in 4 months!!!

*Results-Alert! Down 60 Pounds in 4 Months!!! Zach is feeling his best, moving his best, and has the energy needed to be the family man he wants to be. Zach joined our 30-Day Transformation Challenge back in September 2018 and it gave him the kickstart he needed to start a journey that has truly TRANSFORMED […]

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FAQ #1: Do I Need To Be “In Shape” Prior to Joining the PowerStrength Adult Fitness Program?

“Am I in Good Enough Shape to Join a Class at PSTS?” This is one of the most common questions we get asked from adults thinking about joining PowerStrength. OUR ANSWER… YES! You are in good enough shape to begin training here! We work with adults of all ability-levels, fitness-levels, ages, and individuals with a […]

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Top 17 PowerStrength Moments in 2017

With 2017 ending we wanted to re-cap our Top 17 Moments in 2017 at PowerStrength. Enjoy reliving some of our best memories from another immense year here at PSTS. Granted we couldn’t list them all, but thank you to all of you who helped create such an unforgettable year for all of us! We look […]

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