A Partnership That Keeps Raising the Bar
As Fall training wraps up, one theme has become unmistakably clear: the PowerStrength–Sluggers partnership is stronger than ever. For years, […]
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build lean muscle
How Lori Took Back Her Health and Built the Life She Wanted
Lori Sughroue arrived at PowerStrength in 2017, during a season when her hip pain and overall health had begun affecting
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Built for the Big Stage: KV Korenstra’s Game-Changing Off-Season
Grand Haven Junior, KV Korenstra, has always been fast, competitive, and willing to work. But after his sophomore year—where he
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From Hesitant to Strong: How Guided Training Helped Renae Build Strength and Confidence
Renae Aguilar didn’t begin her PowerStrength journey lightly. A recent doctor’s appointment—and lab results she wasn’t happy with—pushed her to
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Why Nate Farrell Left the Crowd for Coaching That’s Built Just for Him
When South Christian Junior Nate Farrell decided to switch where he trained, he wasn’t just looking for a new gym
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Turning Back the Clock: How PowerStrength Helped Chris Feel 20 Years Younger
Chris Smith didn’t set out to change his life — he just wanted to lower his cholesterol. What he found
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