Military Veteran Loses 4% Body Fat!
National Guard Veteran, David, lost 4% of his body fat by dropping over 12 pounds of fat in 30-days! …and […]
Military Veteran Loses 4% Body Fat! Read More »
best workouts in grand rapids
Kenny Willekes Displays Unique Athleticism
Kenny Willekes ended his stand-out career at Michigan State and has been preparing for the 2020 NFL Draft with us
Kenny Willekes Displays Unique Athleticism Read More »
Building athleticism in youth athletes!
Bryce (Caledonia) has been putting in work in our Little Beast group. Even during his sports seasons, he’s been building
Building athleticism in youth athletes! Read More »
Incoming college basketball player, Kemp, prepares to dominate
Adele Kemp of Greenville is heading to Northwood in the fall to play basketball. She knows better than most, even
Incoming college basketball player, Kemp, prepares to dominate Read More »
Female athlete transitions from Middle School to High School workouts confidently, safely
Aubrey’s (Lowell) first high school workout and she is already ahead of the curve Aubrey trained with us through middle
EGR Athlete achieves his goal of playing college lacrosse!
Tripp Tholl went from “hoping to play lacrosse in college someday” to “I’m going to play college lacrosse”! Tripp has
EGR Athlete achieves his goal of playing college lacrosse! Read More »