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Congratulations Transformation Winner – Scott Ricketts! Scott joined the Transformation Challenge after a 2-year hiatus from working out and running and has experienced fantastic results in his first 30 days at PowerStrength! As a result of his dedication, Scott dropped 13 pounds and 3.5% of his body fat! Above all, he is feeling INCREDIBLE, running […]

“At 43 years old, I feel stronger now than I ever have. My clothes fit better and my co-workers and family are constantly asking me what I’m doing. My answer is the same every time – PSTS!!!! I absolutely love it here.” Before PowerStrength, Heather had already lost 40 lbs. doing at-home workouts, but needed […]

Congratulations to Transformation Winner – Cheryl Smith! During the 30 Days, Cheryl decided to make herself a priority and dropped over 12 pounds and almost 3% of her body fat‼ “Before PowerStrength, I wasn’t working out at a fitness club. I walked some and swam maybe once a week, and even that wasn’t consistent. I […]

Congratulations Transformation Challenge Winner – Jim Reitsma!! Making fitness and health a priority over the 30 Days, Jim dropped 6 pounds of fat and gained muscle. He did it through consistent workouts, and transforming his daily nutrition routine. “My diet is usually filled with poor food choices. My daily routine usually includes pop, various gas […]

National Guard Veteran, David, lost 4% of his body fat by dropping over 12 pounds of fat in 30-days! …and the best part… He is stronger, moving better, more energized, and excited to continue his fitness journey alongside his wife, Shana, here at PowerStrength. “This experience has impacted my entire life and it has been […]

Kenny Willekes ended his stand-out career at Michigan State and has been preparing for the 2020 NFL Draft with us at PowerStrength. *Read THIS article to learn more background on Kenny and him growing up with PowerStrength in high school Despite only playing defensive end for 3 seasons (in his entire life), he put together […]

Athlete Member of the Month was earned by Nate Woodruff of Grandville! This dude has been consistent in his training and always attacks the work as he prepares for the Baseball season. Over the past 3-months, he’s nearly doubled his chin-ups and did the same number of push-ups with an added 20-pound chain. He added 4 […]

Far Out Volleyball Club was back in action at PowerStrength this week! Far Out Volleyball partnered with PowerStrength in 2019 to provide a quality, trusted athlete developement solution for their athletes. Here is what Far Out Director Joe Steenhuysen has to say about this opportunity with PowerStrength… “I have hesitated in the past partnering with […]

Major props and congratulations to dedicated volleyball player Jenna Reitsma of Lowell (Far Out Volleyball Club) for achieving her goal of playing Division 1 college volleyball! Jenna started at PowerStrength as a 14-year old freshman hungry to learn and ready to work, hoping to maximize her athletic future as a volleyball player. She wanted to […]

Athlete of the Month was earned by Char Willekes! Char trained with us back in the day and he returned 8-months ago on a focused mission. His mission was to walk on at MSU, with his brother Kenny. We made him really EARN it and he answered the call. Since then he’s been training 4-5x […]