Making Fitness and Health A Priority
Congratulations Transformation Challenge Winner – Jim Reitsma!! Making fitness and health a priority over the 30 Days, Jim dropped 6 […]
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Military Veteran Loses 4% Body Fat!
National Guard Veteran, David, lost 4% of his body fat by dropping over 12 pounds of fat in 30-days! …and
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Kenny Willekes Displays Unique Athleticism
Kenny Willekes ended his stand-out career at Michigan State and has been preparing for the 2020 NFL Draft with us
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East Grand Rapids Lacrosse, Big Improvements
Members of the East Grand Rapids lacrosse team have been working hard getting stronger and improving their speed and agility.
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Volleyball Player, Reitsma, Adds 5″ to Vertical Jump
Major props and congratulations to dedicated volleyball player Jenna Reitsma of Lowell (Far Out Volleyball Club) for achieving her goal
Volleyball Player, Reitsma, Adds 5″ to Vertical Jump Read More »
Busy Mom Loses 2.5% Body Fat!
Char is a busy mom, wife, and business owner who challenged herself to focus on her health and fitness! lost
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