PowerStrength Disciples Earn Awards!
The PS East August Athlete of the Month goes to long-time PowerStrength Disciple Luke Elder! Luke started with us heading […]
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basketball skills training
Basketball Athlete Gains Muscle!
It can be verey difficult for basketball athletes to gain lean muscle. PSTSDisciple and basketball hooper, Austin, just gained 16.7lbs
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October’s Athlete Of The Month
The October Athlete of the Month award was earned by Eoin Klopcic! Eoin has heart and guts. As he was
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March Madness – Tyler Baker Dispels Common Basketball Myth
After many interactions with numerous basketball players, parents, and coaches, it’s evident that the archaic myth that “lifting weights will wreck
March Madness – Tyler Baker Dispels Common Basketball Myth Read More »
