Building Strength, Speed, and Confidence: Holland Football Trains Together at PowerStrength
This Summer, 16 members of the Holland High School Football Program committed to something different. The Dutch stepped into PowerStrength […]
athlete training
2025 West Michigan High School Football Preview: Defensive Backs to Watch
As high school football continues to transition from powerful running games to spread offenses with pass-happy schemes, the responsibilities of
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Game-Changer: How Summer Training Prepared Breanna Tubergen for College Success
Breanna Tubergen had never lifted weights before coming to PowerStrength Training Systems in her senior year of High School. A
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2025 West Michigan High School Football Preview: Wide Receivers/Tight Ends to Watch
As the high school football season approaches, the spotlight shines on some of the area’s most dynamic pass catchers. Whether
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Beating the Odds: How Jake Chapman Fought Back to Compete Again
Jake Chapman’s story isn’t just about lifting weights or scoring points—it’s about resilience, community, and a relentless drive to get
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2025 West Michigan High School Football Preview: Running Backs to Watch
The backfield in West Michigan is once again loaded with next-level talent. From punishing runners to explosive playmakers, this area
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