East Grand Rapids Lacrosse, Big Improvements
Members of the East Grand Rapids lacrosse team have been working hard getting stronger and improving their speed and agility. […]
East Grand Rapids Lacrosse, Big Improvements Read More »
athlete preparation
Kenny Willekes Excels at NFL Combine
Kenny Willekes put in the work at the NFL Combine last week and the PSTS Family is very proud!! *
Kenny Willekes Excels at NFL Combine Read More »
Sabercats softball train for speed!
The Michigan Sabercats invited Coach Cam to one of their practices this weekend. Cam put the ladies through a truly
Sabercats softball train for speed! Read More »
Youth athlete travels 40-minutes to PowerStrength!
Kayd Coster earned Beast of the Month. Kayd has trained non-stop this summer getting ready for this upcoming football season!
Youth athlete travels 40-minutes to PowerStrength! Read More »
Big results for College Baseball player!
Jack Coney (Ohio Univ.) earned July’s Athlete of the Month! Jack has trained with massive consistency and attention to detail
Big results for College Baseball player! Read More »
Middle school athlete gains 10 pounds, increases strength!
Bryce DeBruyne (W.Catholic) earned Athlete of the Month for July! Bryce has been consistently training 2 sessions per week for
Middle school athlete gains 10 pounds, increases strength! Read More »
