Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 3 of 3)
This part 3 of a 3-part series. Click HERE for Part 1 or Click HERE for Part 2. Mistake #3: […]
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 3 of 3) Read More »
adult fitness
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 2 of 3)
Mistake #2: Lack of Planning and Goal Setting For years Mary has put your own health on the back-burner, but
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 2 of 3) Read More »
PSTS Supports Gilda’s Club, Addix All-Start Football Game
PowerStrength was out at Davenport all week supporting the Gilda’s Club through the annual Addix All-Star game right here in
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Fat Loss Program SUCCESS!
A group of our Adult Fitness members just completed a 6-week Fat Loss Nutrition Coaching Program! In total, this group
Fat Loss Program SUCCESS! Read More »
June’s Member of the Month Showcase
PSTS Member Showcase Edward Foley was our June Member of the Month and a long-time supporter of PSTS! We first
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A Mother Who Leads By Example – Success Story In Her Words
Below you’ll hear an awesome story from one of our moms, Beth, about her time at PSTS. Her oldest son is a
A Mother Who Leads By Example – Success Story In Her Words Read More »
