Lesia McQuade prioritizes her health. Weightlifting has been a game changer for the former Livonia, Michigan resident. “It really helped […]
65-year-old Achieves BIG Goals, Finds a Home at PowerStrength Read More »
Spring is coming and for many seasonal companies, that marks either the start or end of their busy season. For
Transformed and Renewed, Riley is Prepared for the Job Read More »
Teresa Pillars was a type 2 diabetic. She had knee pain, back pain, shoulder pain, and plantar fasciitis. A year
Non-Gym-Goer Shaves Off 20 years and 40lbs, Gets Off Meds Read More »
David Grundy spent five years in the U.S. Navy where he was a Submariner. His “fighting weight,” as he refers
Dad, Former Submariner, Returns to “Fighting Weight” at PowerStrength Read More »
Congratulations Karen Arnold! 2019 Women’s Transformation Grand Prize Winner at PowerStrength East When it comes to lifestyle change, Karen is
“It’s been a lifestyle change!” Read More »
Congratulations to Juli who is our PowerStrength East Member of the Month! Strength training is a family affair for Juli,
Strength Training Is A Family Affair! Read More »
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