PSTS Takes to the Courts! Common Basketball Training Myths
“Basketball players are lazy- they don’t want to work hard.” “Lifting weights will ruin my shot.” “I just […]
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Athletes
19 Ways to Know if You’re Doing Enough
With the college semester coming to a close and high school winter break around the corner many young people are
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West Michigan Off-season Football Training- Stop Talking, Start Acting!
Hey YOU! Yeah you! The kid who said he was ready to work this off-season. The kid who
West Michigan Off-season Football Training- Stop Talking, Start Acting! Read More »
