Blog

Blog

Our Latest Posts & Highlights

Athletes

It can be verey difficult for basketball athletes to gain lean muscle. PSTSDisciple and basketball hooper, Austin, just gained 16.7lbs […]

Adult Fitness, Athletes

PowerStrength was out at Davenport all week supporting the Gilda’s Club through the annual Addix All-Star game right here in […]

Athletes

The May Athlete of the Month goes to veteran PSTS Disciple Dan VanOpstall. Dan is completing his junior year and […]

Adult Fitness, Athletes

WWE Superstars were in the house yesterday at PowerStrength when Monday Night RAW came to Grand Rapids! Had about 10 […]

Adult Fitness, Athletes

CPPS Certification Weekend is in the books at PowerStrength! ‘CPPS’ stands for Certified Physical Preparation Specialist. This was a hands-on […]

Athletes

April Athlete of the Month goes to TWO athletes Lauren and Peyton Helsen! These twin sisters are college volleyball players […]

Scroll to Top