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Our Latest Posts & Highlights
Athlete of the Month was earned by Alex Karas of Rockford! Alex trained 3x/week this winter in our Premier group […]
…Athlete of the Month was earned by Adam Gill of FHN! Adam first came to us a year ago looking […]
…Training during your sport season is important! Many athletes understand the importance of general training during the off-season. However, few […]
…Where are they now? Guys like Matt helped build what we have today at PowerStrength and it’s even cooler to […]
…Drew Flick of West Michigan Aviation Academy and all the baseball/softball athletes have been getting after it this winter. They’ve […]
…An integral part of our athlete training is performance testing. New athletes are tested in relative strength, speed, power, and […]
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