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The Latest Posts & Highlights from PowerStrength
Adult Fitness
Mark Dunham never had interest in joining a gym for most of his life. “I’ve never had a gym membership, […]
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Adult Fitness
Lesia McQuade prioritizes her health. Weightlifting has been a game changer for the former Livonia, Michigan resident. “It really helped […]
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Adult Fitness
Spring is coming and for many seasonal companies, that marks either the start or end of their busy season. For […]
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Adult Fitness
Teresa Pillars was a type 2 diabetic. She had knee pain, back pain, shoulder pain, and plantar fasciitis. A year […]
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Adult Fitness
David Grundy spent five years in the U.S. Navy where he was a Submariner. His “fighting weight,” as he refers […]
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Adult Fitness
As a mother of two, Michelle Fox had understandable reservations about joining a gym. She tried a few things in […]
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