Athlete Member of the Month was earned by Nate Woodruff of Grandville! This dude has been consistent in his training and always attacks the work as he prepares for the Baseball season.
Over the past 3-months, he’s nearly doubled his chin-ups and did the same number of push-ups with an added 20-pound chain. He added 4 inches to his broad jump and another inch to his vertical while gaining muscle. Nate also took half a tenth off his 10yd sprint.
Most importantly, Nate is always focused and maximizes each session – which infects those around him.
We can’t wait to see Nate Dogg snipe whoever thinks about stealing bags this spring on the diamond.
We’re proud of you big guy!