All-In: How 3-Sport Standout Addy Rhodes Found Her Edge
When you see Calvin Christian Senior Addy Rhodes on the court or field, one thing stands out — she’s always […]
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youth athlete training
Early Start, Big Results: How Training Young Set Andrew Landis Apart
When you talk about long-time PowerStrength athletes, few stories capture the journey better than Andrew Landis. Andrew began training at
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PowerStrength Underclassmen Making Their Mark on the Gridiron
This Fall, many PowerStrength athletes have been lighting it up under the Friday night lights — and it’s not just
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From 7th Grade to College Baseball: Jake McNamara’s Strength Journey
When Jake McNamara steps onto the field for Palm Beach Atlantic University, he’s not just another name in the lineup.
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Confidence at the Core: Logan Lockard Prepares for His Best Season Yet
For Algoma Christian senior Logan Lockard, basketball has always been about more than just stats or accolades. He’s not chasing
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How Justin Johnson and Brian Messing Used Strength Training to Fuel Their Baseball Careers
In the world of baseball, strength isn’t just about how far you can hit a ball or how hard you
