Exercise has meant a lot to Cindy Kelley for a majority of her life. “I’ve always been active,” Cindy said. […]
Energized and Empowered – The Inspirational Story of a Lifetime Athlete Read More »
It may have been 6 years ago, but Julie Benison still remembers vividly the first time she came to PowerStrength
From Parking Lot Doubts to Winning in the Gym, Benison Conquers Her Fears Read More »
Dealing with back pain while aging can present significant challenges, impacting one’s quality of life and making even simple tasks
Mother of 4 Halts Back Pain, Earns Vibrant Lifestyle Read More »
Lesia McQuade prioritizes her health. Weightlifting has been a game changer for the former Livonia, Michigan resident. “It really helped
65-year-old Achieves BIG Goals, Finds a Home at PowerStrength Read More »
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