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After 5-years we are fairly well-know for our work with various athletes of all ages. However, not many people know about our successful Adult Training Programs here at PSTS. There’s no better way to find out than to hear from some of our loyal members. Our Adult programs are made up of non-athletes, parents, ex-athletes, […]

A couple months ago I called out the fellas to a 6-week Challenge. This challenge was going to test them physically but also mentally. We had time slots that allowed them to come in for 6 sessions per week if they wanted. Most of these guys were ex-athletes of all ages that wanted to recapture […]