Basketball Standout Heads to College After Decorated High School Career, Years of Consistent Training
Grace Lyons rewrote the record book in the Rockford girls basketball program. The recent high school graduate is the first […]
speed and agility training
From Quiet to Confident – Owen Larose Transforms Mentality Through Strength Training
Ryan and Erin Larose are like most parents, they want what is best for their children. That’s why they started
From Quiet to Confident – Owen Larose Transforms Mentality Through Strength Training Read More »
PowerStrength Athletes Standout in Spring Sports
PowerStrength athletes had a very strong spring season on the playing field! Whether it was winning a state championship as
PowerStrength Athletes Standout in Spring Sports Read More »
Homeschool Athlete Adds 20 Pounds of Muscle, Takes Game to New Level
Aubrey Ayers is a homeschool basketball player that has big goals on the court. “I’m hoping to play college basketball.
Homeschool Athlete Adds 20 Pounds of Muscle, Takes Game to New Level Read More »
Humphrey-Rembert Opts for Proven Training, Prep School to Boost College Readiness
At the end of May more than 1,000 college basketball players were in the transfer portal. It’s something that has
Humphrey-Rembert Opts for Proven Training, Prep School to Boost College Readiness Read More »
From Inspired to Inspiring – VanSickle’s Road to Big Ten Football
On a spring Wednesday afternoon, Gabe VanSickle was in the gym at PowerStrength’s Alpine location honing his skills. ‘Big Gabe’
From Inspired to Inspiring – VanSickle’s Road to Big Ten Football Read More »
