Blog

Our February Beast of the Month was earned by youth soccer athlete, Jacob, from FHC. He is consistently in the gym 2x per week and works extremely hard every session. Jake put up some very impressive results for his first testing numbers, some of those being 15 chin-ups, and 32 push-ups! We are very proud […]

High School soccer standout, Baxter Baas (EGR) has worked hard to add speed and quickness. With his quiet demeanor, Baxter consistently shows up 3x per week and absolutely dominates his sessions! The effort and energy that Baxter brings on a daily basis to push himself and get better really spoke volumes during his last testing […]

Props to two of our high school athletes as they have been dominating on the field. Congrats to Luke and the entire EGR team on their hard-fought lacrosse state championship! Congrats to Credence White for scoring a huge goal in the state semi’s (last night) to help the FHN squad go back to the soccer […]

Soccer player Cre White shows PSTS some love! Cre is very serious when it comes to soccer and training. She has trained with us 2-3x per week since she was in middle school. Strong, quick, and fast- Cre soaks up everything in the gym and has been training with more advanced athletes for years, and […]