Blog

Coach Brian Palmer (middle) with PSTS basketball athletes (left to right) Spencer Peterson, Mike Peterson, Riley Costen, and Tyler Baker at the Champions of Character All-Star Game. These young men have been working hard in the gym and on the court. Riley took home the MVP, which was great because just 12hrs earlier at 7:30am […]

Jackson Ammon trained hard all off-season and continues to do so in-season. His work ethic and consistency will continue to pay off as a team leader and at the next level. Jackson was a staple at his school workouts and also sought out additional training to maximize his athletic potential. Strength, aggressiveness, stability, and muscle […]