Sponsorship Workout for Local AAU Organization
We had the pleasure of hosting the Grand Rapids Storm Basketball Sponsorship workout. What a fun event, and a great group!
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powerstrength training systems
Football Player Gains 15lbs in 8 Weeks!
The final Athlete of the Month for 2016 was earned by senior Cole Vansetters! Cole is a leader in our
Football Player Gains 15lbs in 8 Weeks! Read More »
Member Spotlight: Mom loses over 15lbs in 9 weeks!
Member of the Month Spotlight: Raelyn L. Our December Member of the Month goes to Raelyn L.! Raelyn joined the
Member Spotlight: Mom loses over 15lbs in 9 weeks! Read More »
6 Training Principals Every Volleyball Player Must Follow – Part 2
In part 1, we discussed the first 3 Training Principles for Volleyball players that we abide by here at PowerStrength
6 Training Principals Every Volleyball Player Must Follow – Part 2 Read More »
PowerStrength Football Highlights and Recruiting
Many of our high school football athletes had tremendous seasons’ here in West Michigan. All our PowerStrength football players are
PowerStrength Football Highlights and Recruiting Read More »
6 Training Principals Every Volleyball Player Must Follow
This is part 1 of a 2 part series. We have been fortunate to work with many dedicated female athletes
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