Strength Advantage puts Justice Ahead of the Game
Only 7 percent of high school athletes will play a sport in college. It’s a stat that signifies just how […]
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performance training
From Parking Lot Doubts to Winning in the Gym, Benison Conquers Her Fears
It may have been 6 years ago, but Julie Benison still remembers vividly the first time she came to PowerStrength
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From Inspired to Inspiring – VanSickle’s Road to Big Ten Football
On a spring Wednesday afternoon, Gabe VanSickle was in the gym at PowerStrength’s Alpine location honing his skills. ‘Big Gabe’
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3-Sport Athlete Transforms, Train’s Year-Round
Mason Conklin had seen others elevate their game and transform at PowerStrength. Finally, the Sparta High School junior was able
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Aquinas Volleyball Gains Edge With Off-Season Training Program
Strength and conditioning at the small college level can be challenging. Most schools do not have a position that focuses
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Cancer Survivor Regains Muscle, Is Stronger Than Ever
Eric Hoogewind encountered a life changing event in the summer of 2022. The Hudsonville native was diagnosed with colon cancer.
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