Blog

Anytime athletes receive post-season awards it represents the entire team, coaching staffs, and communities that help along the way. The athlete must do the work and take action, but it’s never done solely on their own, especially in football. Celebrate the accomplishments together and continue to represent! Congrats to David and Sam of West Catholic […]

VERY happy for this guy, his family, and his team! Nolan has been a PSTS Disciple since 8th grade and always represents as he is a high-character young man from a tremendous family- he can also play some football! What a game and only a junior! Photo credit (Neil Blake | MLive.com) http://highschoolsports.mlive.com/news/article/-35489530382199910/nolan-fugate-explodes-for-278-yards-3td-as-grand-rapids-catholic-central-earns-return-trip-to-ford-field/?utm_source=dlvr.it&utm_medium=twitter#comments

So psyched and proud of Claire Hendrickson on officially signing to MSU basketball today! Claire has earned it and it’s a dream come true. She does all the little things all the time and formed successful habits. Claire has overcome adversity, trains multiple times per week, and is always ultra-coachable. She has tremendous support from […]

The October Athlete of the Month award was earned by Eoin Klopcic! Eoin has heart and guts. As he was gearing up for his senior basketball season this summer, he was served a devastating injury. Fortunately, Eoin was mentally strong enough to know he had to keep working. While rehabbing, he worked on his upper […]

This guy is a leader who gets it done week after week. Colton quietly and respectfully carries himself off the field but his game is loud. Happy for all his success so far this season! http://highschoolsports.mlive.com/news/article/4964547469770800346/allendale-quarterback-colton-kloote-breaks-open-playoff-game-with-legs-and-arm/

It has been a long process but we are finally moved into our new home! PowerStrength Training Systems is now located at 919 Alpine Commerce Park NW, Grand Rapids, MI 49544. (*Alpine Commerce is off 4 Mile Road just a quarter-mile West of Alpine Ave. This intersection is just minutes from highways 131 and I-96) […]

Very humbled to unite with the crew from Community Rebuilders this holiday season. We had the pleasure of contributing to a few families’ Christmas mornings and help kickstart them into their new homes. So thankful for the opportunity and for the thoughtfulness and generosity of our PowerStrength Family. If you are interested in contributing to […]

PSTS athlete Nate Jones (Muskegon Catholic Central) had TWO interceptions returned for touchdowns in the same quarter! He has also participated in over 50 career games. Nate has been with us for multiple off-seasons and makes the commute from the Muskegon lakeshore. Nate has built himself into a machine and it shows. Not many athletes […]

Jackson Ammon trained hard all off-season and continues to do so in-season. His work ethic and consistency will continue to pay off as a team leader and at the next level. Jackson was a staple at his school workouts and also sought out additional training to maximize his athletic potential. Strength, aggressiveness, stability, and muscle […]

Huge props to Ben Keller on his verbal commitment to play lacrosse at D1 Detroit Mercy! Earning a scholarship and playing at a high level has always been Ben’s goals.   Ben was our 2014 September Athlete of the Month and has trained with us for 18-months straight 3-5x per week. He has worked extremely […]