high school athletes Archives - Page 20 of 25 - PowerStrength Training Systems

Committed athlete going to D1 school!

Athlete of the Month was earned by longtime, committed athlete, Spencer Hulst of South Christian! Spencer first started training at […]

Athlete of the Month was earned by Alex Karas of Rockford! Alex trained 3x/week this winter in our Premier group

An integral part of our athlete training is performance testing. New athletes are tested in relative strength, speed, power, and

The annual The National Signing Day Event took place on February 6th at Celebration Cinema for local athletes who are

We see the same pattern every year as soon as high school volleyball nears the end of the season. Volleyball

This is the first basketball pre-season Coach Ken George has had available in 25 years. The previous 24 he was