Lost over 12 pounds of fat!
Holly Vanlente is February’s PowerStrength North Member of the Month! During our recent Transformation Challenge, Holly lost over 12 pounds […]
Lost over 12 pounds of fat! Read More »
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Barbell Basics Workshop! Learn from the Pro’s!
Our members-only Barbell Basics Workshop was spectacular! Lots of Learning, Practicing, Community Building, and just Feeling Awesome. This is what
Barbell Basics Workshop! Learn from the Pro’s! Read More »
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 2 of 3)
Mistake #2: Lack of Planning and Goal Setting For years Mary has put your own health on the back-burner, but
Have You Been Making These 3 Common Fat-Loss Mistakes? (Part 2 of 3) Read More »
