grand rapids athlete training Archives - Page 9 of 33

Building the Foundation Early: How Speed, Agility, and Confidence Come Together in the PowerStrength Youth Academy

When parents think about performance training, the picture often looks the same: heavy weights, crowded rooms, and programs built for

As a Freshman at Spring Lake High School, Caelan Tracey is already doing something most athletes his age never experience—competing

Jordynn Sixbury was a solid, 7th-Grade, multi-sport athlete when she decided to begin strength training at PowerStrength at the end

As PowerStrength prepares to expand its youth program and open 2 new facilities dedicated entirely to Youth Training, the mission

Northview 50, Grand Rapids Catholic Central 44 Cam Ryans scored 27 points to lead Northview to a 50-44 win over

This Fall was one of the most decorated seasons in PowerStrength history. A remarkable 93 PowerStrength athletes earned postseason awards