Char Willekes, walking-on at MSU with his brother!
Athlete of the Month was earned by Char Willekes! Char trained with us back in the day and he returned […]
Char Willekes, walking-on at MSU with his brother! Read More »
get faster
Football Athlete gains 20 pounds and gets faster!
Athlete of the Month was earned by Alex Karas of Rockford! Alex trained 3x/week this winter in our Premier group
Football Athlete gains 20 pounds and gets faster! Read More »
Football player adds pounds to bench press and gets faster!
Athlete of the Month was earned by Adam Gill of FHN! Adam first came to us a year ago looking
Football player adds pounds to bench press and gets faster! Read More »
From “petrified” of the gym, to training 4x/week!
Congratulations Sandy Grzybek – Our PowerStrength East Member of the Month! “Before PowerStrength I had not been working out and
From “petrified” of the gym, to training 4x/week! Read More »
Are You Getting Results? Here’s how to tell…
An integral part of our athlete training is performance testing. New athletes are tested in relative strength, speed, power, and
Are You Getting Results? Here’s how to tell… Read More »
Football Players Earn College Opportunities
The annual The National Signing Day Event took place on February 6th at Celebration Cinema for local athletes who are
Football Players Earn College Opportunities Read More »
