Better Than Ever after ACL Rehab- Volleyball Player is Faster, Stronger, and Jumping Higher
When Kamryn VanWoerkom started at PowerStrength Training Systems in early 2023, she thought she would walk a path like so […]
female athlete training
2023 College Signing Day – PowerStrength Edition
National Signing Day is the time when high school seniors officially make their college commitment to continue their academic and
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Abbey Kimball Earns Division 1 Scholarship To MSU Basketball
Sacrifice Earns Reward Picture this. You are standing at the free throw line in a crowded gymnasium. The sweat drips
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Sabercats softball train for speed!
The Michigan Sabercats invited Coach Cam to one of their practices this weekend. Cam put the ladies through a truly
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Young softball team gets faster, stronger, and more explosive
This softball and volleyball group from (mostly) Ravenna got better with us this summer! They trained 2 times a week
Young softball team gets faster, stronger, and more explosive Read More »
Female athlete coming back stronger after ACL injury
Hannah (Caledonia) has been in the gym for months getting after her upper body training coming off ACL repair. She’s
Female athlete coming back stronger after ACL injury Read More »